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Author: Bahar Alexander

The art of behavior Change: part 2

30 Nov 2020

The art of behavior Change: Part 1

23 Nov 2020

Improve Your Communication Skills

19 Jun 2020

Growth Mindset

20 Apr 2020

COVID-19: Prepare for a Potential Lockdown

06 Apr 2020

COVID-19: Practice Prevention

02 Apr 2020

What is COVID-19 (Corona)virus?

27 Mar 2020

“Monday-Blues” or “Motivation-Monday?

21 Jun 2019

Treating cause not Symptoms

17 Jun 2019

The 6 Steps of Exercise & Nutrition for your Permanent 6 pack-abs

15 Jun 2019

High-Performance is all about working smarter, not harder.

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