Treating cause not Symptoms

Treating cause not Symptoms

We have become a society of Instant gratification & quick fixes at any cost. Completely unaware of the tradeoffs we make on a daily basis to get ourselves “to the desired destination’ as rapidly as possible and in the meanwhile sticking to the Life habits which got us to our symptomatic states in the 1st place…

Myths & Truths of “Diet Detox”

Myths & Truths of “Diet Detox”

As long as “vanity” has existed, the quest for quick results in Body transformation through extreme measures have been blazing their path in to our lives & minds.
The Old ways such as Atkins & Vinegar Diets have now given way to a new Extreme called: “Detox Diet”. Let me start 1st and foremost by bursting your bubble: THERE IS NO SUCH THING AS QUICK & LASTING RESULTS. This is true for success in all aspects of life as much as for our quest for a fit body & Weight loss.