EuStress: Jetfuel for Performance
Capitalize on Stress on the road to Life Mastery…
Off-Balance
These words will most likely resonate with you if you are a human, no pun intended. People CRAVE Balance in their lives, at times so intensely that it diminishes their sense of well-being and…
CONFIDENCE VERSUS SELF-ESTEEM
What is Confidence? Confidence is an attribute we built sequentially. It is our self-appraisal about how the outside world views our performance. The better we perform, the higher the confidence level. As performance varies, so can confidence. By virtue of skill being…
Our Modern Day Pandemic and a genuine threat to our well-being?
A genuine threat to our well-being?While everyone is still worried about the COVID-19 pandemic and what the aftermath impact of it will be, there is another pandemic that is going completely unnoticed. This pandemic has slowly gained power over the last few years.
Self confidence for HIGH Performance
Self Development Coach | Self masterySelf confidence: One of the strongest character traits of a successful individuals is.One of the most studied and researched characteristics of highly successful individuals is Self-Confidence. HOW an individual perceives…
The art of behavior Change: part 2
Behavior Change, replacing an undesirable habit with a better one or simply learning a new skill requires time & effort. When we talk about “change” of Behavior we generally think of a particular “DOING”~ ACTIVITY.