What sets my coaching program apart from all the rest?
“”While most coaching programs tend to be “Front Loaded”, the Alexander Method is created as a Road-Map to continous success even after the coaching process has ended. When applied consistantly, The AM provides skillfully put together practices which will ensure a compounding effect of this journey for Self and Life Mastery for Success.
When I was eight years old, I asked my mother: the washing machine has a manual; the TV has a manual is there a manual for the human body? She answered yes, you would learn everything you need to know in biology class. A few years later, I asked my mom if there was a manual to emotions, to the human mind, and she told me that I would get all the information I needed in the psychology class. Growing up, my mission was to get myself to the biology class and then get myself to psychology class because for as long as I can remember, all I wanted to do was create a manual for the human self, mind, body, and spirit.
I have spent decades studying all aspects of Human body-mind-spirit. From Psychology to Spirituality, holistic medicine and Mindfulness, from Functional Medicine to Epigenetics, from Nutrition to Anatomy and Physiology, from Tai Chi to Yoga, my knowledge base is WHOLISTIC and far-reaching. I have created this comprehensive educational program because my mission is to turn each of you into Masters of your Destiny.
The Alexander Method goes beyond teaching you tricks and hacks, and it is the Catalytic agent that will transform every aspect of your life. providing you with a specifically and clearlily designed Road-Map to systematically and incrementally lead you to Self and Life Mastery.
My expertise is centered around fundamental challenges that the highly ambitious individual faces: their view of themselves and how they show up in the world. Your Self-image is not just some random idea you have of yourself that harmlessly comes to pass. It is the Set-point which will predict your Paradigm which shapes your life. AM helps you SHIFT this Paradigm for a LIFE OF ABUNDANCE in all 3 levels of life:
- Personal life, Health and relationships
- Vocation, Professional life
- Money and Time Freedom
“SELF- Image is at the root of why you do anything and how you do it. From responding to your challenges, how you connect with others, your creative motivation, how you take action, manage your energy and health, to how you learn and LEAD.”
With more than 20 years of knowledge and experience in the field of both SELF and Personal development, distilled into fine art, I will guide you through revising and rewriting your self-image, engaging your automatic success mechanism, and level up YOUR life experience personally and professionally.
“The Alexander method (AM) is a labor of love. It is a personal gift to my loved ones, myself, and everyone who is curious and cares deeply about becoming all they can be. A gift to YOU, so you can grow and make an impact in the world, fulfill your dreams and desires with Longevity.”
The AM 3 coaching levels
Each of the 3 progressive programs of The Alexander Method provides a 6month training program. Each month a specific pre-designed Topic most important to each specific level is introduced, learned, processed, and mastered. Science has shown, to effectively create a new habit, replace an old habit or reprogram the mind, 21 days are required.
High-Performance for Life Mastery
This level of the Alexander Method training is designed to Create High-Performance Mastery beyond the acceleration built in the Gold Level.
Accelerator for high performance
This level of the Alexander Method training is designed to accelerate the capacity for self-mastery beyond the foundation built in the Foundation level.
Foundation for High Performance
This level of the Alexander Method is Designed to create a strong foundation for High-Performance Living: Self Mastery.
Other types of coaching
We also offer additional types of coaching such as:
- Professional development coaching
- Self-development coaching
- Mental-Emotional Resilience Coaching EQ
- Mindfulness and MeditationCoaching
- Trauma healing Coaching
- Sleep and Stress-management Coaching
- Nutrition for athletic performance
- Nutrition for prevention and Disease healing
- Nutrition for fat-loss and weight-management
- Lifestyle coaching
- Fitness for athletic performance
- Fitness for Women: muscle growth and toning
- Body and Mind Coaching for Children up to 16
- Yoga, Tai chi, Pilates, Samurai Sword training private sessions
Would you like more information about our additional types of coaching?
Please contact us, and fill in our form