Who is it meant for?
This Coaching Program is designed for children up to 16 years. It serves the two extreme sides of the health and wellness spectrum, with overweight, underweight, unhealthy body image on one end and a healthy young athlete with the desire to advance their Mental and Physical performance with proper movement and Nutrition on the other end.
What will you accomplish?
Your youngsters experience an exponential increase in level of energy, sleep patterns, mental and physical performance. They will learn about the fundamentals of healthy nutrition and the importance of exercise to take with them into their adult lives. The Child will learn to make more nutritious food and snack choices through intrinsic motivation and with autonomy. If your Child suffers from frequent colds and flu, headaches or allergies, etc., this coaching program will be instrumental for them.
“This coaching program prepares your Youngster for a Lifetime of Health and Fitness to support their ambitious dreams and aspirations.”