The 3 coaching levels

Each of the 3 progressive programs of The Alexander Method provides a 6 month training program. Each month a specific pre-designed Topic most important to each specific level is introduced, learned, processed, and mastered. Science has shown, to effectively create a new habit, replace an old habit or reprogram the mind, 21 days are required.

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Level 3

High-Performance for Life Mastery

This level of the Alexander Method training is designed to Create High-Performance Mastery beyond the acceleration built in level 2: the Accelerator level.

Level 2

Accelerator for high performance

This level of the Alexander Method training is designed to accelerate the capacity for self-mastery beyond the foundation built in the Foundation level 1.

Level 1

Foundation for High Performance

This level of the Alexander Method is Designed to create a strong foundation for High-Performance Living: Self Mastery.

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