COVID-19: Prepare for a Potential Lockdown

COVID-19: Prepare for a Potential Lockdown

This may or may not be applicable this time round, yet we must know what to do incase of a lockdown. As a wellness expert and a life coach, it is my responsibility to educate the public on facts about this pandemic we are dealing with caused by this chain of Corona Virus.

COVID-19: Practice Prevention

COVID-19: Practice Prevention

We find ourselves in some strange time today, mostly feeling overwhelmed & in disbelief that a simple virus can cause our entire existence to be turned upside down. As a Wellness Expert, I am always on the lookout to see where I can serve my fellow human beings to the best of my ability; according to the times we find ourselves in.

What is COVID-19 (Corona)virus?

What is COVID-19 (Corona)virus?

A flue virus much like all the other flue viruses we have been exposed to. What makes this virus a concern is the fact that it is a complete new chain of pathogen we have never been exposed to and therefor have not build immunity for..