by Bahar Alexander | 03 1, 2021 | AM blogs
What is Confidence? Confidence is an attribute we built sequentially. It is our self-appraisal about how the outside world views our performance. The better we perform, the higher the confidence level. As performance varies, so can confidence. By virtue of skill being…
by Bahar Alexander | 01 14, 2021 | AM blogs
A genuine threat to our well-being?While everyone is still worried about the COVID-19 pandemic and what the aftermath impact of it will be, there is another pandemic that is going completely unnoticed. This pandemic has slowly gained power over the last few years.
by Bahar Alexander | 12 14, 2020 | AM blogs
Self Development Coach | Self masterySelf confidence: One of the strongest character traits of a successful individuals is.One of the most studied and researched characteristics of highly successful individuals is Self-Confidence. HOW an individual perceives…
by Bahar Alexander | 11 30, 2020 | AM blogs
Behavior Change, replacing an undesirable habit with a better one or simply learning a new skill requires time & effort. When we talk about “change” of Behavior we generally think of a particular “DOING”~ ACTIVITY.
by Bahar Alexander | 11 23, 2020 | AM blogs
Have you ever struggled with a habit or a tendency which required changing? And in spite of many attempts find yourself still stuck with the behavior?